The Power of Sport Specific Rehab

May 22, 2024

The Power of Sports-Specific Rehabilitation As a physical therapist deeply involved in the world of sports medicine, I’ve witnessed firsthand the transformative power of sports-specific training. […] The post The Power of Sport Specific Rehab appeared first on Feldman Physical Therapy and Performance.

What Happens When You Finish ACL Rehab?

What Happens When You Finish ACL Rehab?

Apr 28, 2024

You’re Cleared To Return To Sport! Congratulations…But Your Job Isn’t Over Yet   Congrats on the green light from your surgeon and rehab professional! It’s been […] The post What Happens When You Finish ACL Rehab? appeared first on Feldman Physical Therapy and Performance.

How Does Stress Affect Your Healing?

Apr 13, 2024

How Does Stress Affect Your Healing?   Something that we can universally agree on is that we all have stress in our lives. Some stressors are […] The post How Does Stress Affect Your Healing? appeared first on Feldman Physical Therapy and Performance.

What is a Virus? When am I Contagious? When Can I Train Again?

Mar 21, 2024

What is a Virus? When am I Contagious? When Can I Train Again? Local college athlete, Izzy, wanted to know what happens when someone gets sick […] The post What is a Virus? When am I Contagious? When Can I Train Again? appeared first on Feldman Physical Therapy and Performance.

What Happens When A Physical Therapist Gets Injured?

What Happens When A Physical Therapist Gets Injured?

Feb 21, 2024

What Happens When A Physical Therapist Gets Injured? As many of you know, the road to recovery from an injury is often more of a marathon […] The post What Happens When A Physical Therapist Gets Injured? appeared first on Feldman Physical Therapy and Performance.

Is Inflammation Good or Bad?

Feb 08, 2024

Is Inflammation Good Or Bad? Inflammation gets a bad rap. It’s essentially the boogeyman for any active individual or anyone who wants to continue to move […] The post Is Inflammation Good or Bad? appeared first on Feldman Physical Therapy and Performance.

Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles

Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles

Jan 10, 2024

In the ever-evolving field of physical therapy, staying aware of the latest research is crucial for delivering evidence-based and effective patient care. In PT school, we […] The post Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles appeared first on Feldman Physical Therapy and Performance.

What Is The Real Cause Of Kids Sports Injuries

What Is The Real Cause Of Kids Sports Injuries

Dec 17, 2023

Kids and Sports Injuries…It’s not the Turf   There are few things in life as sure as death and taxes. Unfortunately, youth athletes sustaining sports-related injuries […] The post What Is The Real Cause Of Kids Sports Injuries appeared first on Feldman Physical Therapy and Performance.

How To Build Your Own Training

Nov 26, 2023

Structuring Your Own Training: A Guide for Runners and Triathletes   Do you find yourself ramping up your exercise intensity only on weekends or running at […] The post How To Build Your Own Training appeared first on Feldman Physical Therapy and Performance.

Sweat Analysis – Nix Biosensor Review

Jul 23, 2023

  Every now and then I like to dive into the new tech and gadgets that pop up in the health/fitness industry. Since Justin and I […] The post Sweat Analysis – Nix Biosensor Review appeared first on Feldman Physical Therapy and Performance.